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Charting Your Inner Landscape
Check out this article on Comeback Story counseling featured on Loveland + South Lifestyle Magazine's website: "In the tapestry of...
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Ditching the 'Destination' Default
Amusement parks have always been a favorite getaway for me. I was a lucky kid because my parents were happy to oblige when they could....
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Difficult Conversations with Your Teen
All parents know the struggle of needing to broach a hard subject with your teenager. It could be something serious and consequential, or...
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3 Things Men Should Know About Therapy
Going to see a counselor is a tough call for a lot of men. Despite changing narratives about masculinity, emotions, and relationships,...
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The Perils of People-Pleasing
Jeff was everybody's favorite guy--to ask for favors. He picked up the slack at work, volunteered three different ways at church, kept...
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The Wandering Eye
Why will a man risk everything for sex?
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Having the Right Tools
Do you have the tools you need to repair relationships? Your outlook? Your habits?
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Emotional Entanglement
Is there such a thing as too much love?
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Do I Attract Toxic People?
Let me start by saying I don't exactly like the term "toxic people". There are certainly toxic attitudes, behaviors, and relational...
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Burnout
What's Burnout? The World Health Organization is reworking their definition of the 'Burnout syndrome' in hopes of sparking some...
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Holistic Storytelling
As I journey with clients through their stories, the process of reframing narratives and sifting for those nuggets of our true selves is...
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Debt and Forgiveness
This time of year has a way of making me think about forgiveness, what it really means, why it's so hard, and why we need it. There are...
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Boundaries & Barriers
I might have gone into biological chemistry if I enjoyed math a little more. Lessons on the microscopic world have always fascinated me....
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The Allure of Obsession
‘Mark’ was a member of a group I led a while back. His wife said she’d lost him to his Xbox, and he couldn’t really disagree. It was...
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Loneliness & Quality Connection
In the age of Social Media, some important words have become diluted. We click on pages or swipe our way into apps, and there see...
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The Corn Chip Method: My Story with Autism
When I was ready to finish my graduate degree and begin to branch out into professional practice, I knew Northern Colorado was where I...
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The Cycle of Anger in Relationships
"Everything is a fight. Sometimes I can't even remember what started it. Before I know it we're both just yelling. I don't know how it...
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A New Approach to the New You
All of us are interested in being happier, healthier, and more successful in our endeavors. Whether you're big into making annual...
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What is 'Story Work'?
I sat at my desk, at the job I'd wanted so badly for years, feeling utterly empty. What was happening? This was it, the thing that I was...
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